Shakes then and now

8 Mar

Months ago I went through a fruit shake phase. One of the prettier shots of those shakes is this:


Note the pink martini glass. I purchased it as a graduation present for myself and happily drink everything from shakes to Gatorade to real cocktails from it when I wanna get festive by myself.
Also note the flowers. More red roses. I love those.
Now last week I suddenly craved a fruit concoction but the picture was taken after I’d started in on the shake and I was drinking out of a slightly less fancy glass and there were no roses:

So less pretty but equally yummy. And now my approximate shake recipe:
Equal parts frozen fruit(blueberries and cherries are favorites) and vanilla frozen concoction of your choice-ice cream, frozen yogurt, rice cream, they all work. I used an ice milk with a touch of maple in it. Add some vanilla protein powder if you like and if you like it really sweet like me add more sweetener to taste. Yes I added equal. I know it’s bad but hey, I at least kicked my diet soda habit…Now the shake secret is to also add some extract. Vanilla and almond are equally exceptional. If you have them some vanilla bean is magical. Add enough almond milk to make it as thin or thick as you like. Blend it all up with an immersion blender if you hate washing blender canisters like me and drink that goodness on up.

About these ads

2 Responses to “Shakes then and now”

  1. E March 8, 2011 at 2:18 pm #

    These look positively delicious!!!

    • Ellen March 8, 2011 at 8:08 pm #

      They are! I realized I forgot to say you add almond milk to make it as thin or thick as you like. Guess I better go edit that…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 75 other followers

%d bloggers like this: