Tag Archives: brain trauma

Today’s post as a meal in courses: reel, party, pie, brains and a Clifford original

13 Mar

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Whoa. Like, whoa.

So much to share. I shall serve it up like a long tasty dinner. I swear it is worth it. There is a drink recipe at the end your reward. The dessert for this post.

Before I even get to what’s first, I redid my dramatic reel, y’all:

Now the real first course. The reel was the amuse bouche.

Next up we have an appetizer of comedy (very funny), a soup course of party (quite fine). Then a beverage and a main coarse of pie and brains. Yes, brains!
And dessert.

Appetizer: Last weekend I did a wee bit if stand-up. Me likey. People laughed a lot. Tis interesting that I hated being laughed at as a kid. Yet being laughed at is now my chosen form of crack. That was 7pm Saturday.

I rushed home for the soup coarse of this post, a party.
Let me explain the soup, a fine melange of friends, food, drinks, and celebration. Garnished with hugs.
Yes, I had another party with pie. The party was to celebrate 3 years of still being alive after I had that accident from which I incurred some smashing (literally) good injuries. That last link will also hold the recipe for delightful vegetarian Scotch eggs, incidentally. Delightful.

I digress. I am alive and more or less well and grateful for life. I wanted to get down, get down, and party.

For the occasion, and this post’s main course beverage, I cracked a red bubbly recommended to me by Whitney at DomaineLA that was more robust than sweet.

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Yes please may I have another? Twas a manly red sparkler.

My amazing neighbor brought this post’s main course side dish, a very smart centerpiece:

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Oh, jello molds!
And the entree! Just in time for pi day tomorrow! Get a little 3-14 in your maw!
I made an English Cheddar Farmhouse Pie from the cookbook by Greg of Sippity Sup. His book from which I got this recipe is called Savory Pies and I’m not giving you the recipe because I think you should get the book. Greg, if you are reading I was tempted to invite you to the party but I sort of had performance anxiety over serving you your recipe…
I barely got to taste the pie. I swear it it demolished so rapidly. I got a sliver while slicing it then ran off to make cocktails for my friends and turned around and it was gone. I gotta make this one again so I actually get a full on slice.

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My friends were totally forgiven for Bogarting the pie, as thy brought me offerings of books, music, crack (aka cookie butter, not pictured) and pseudo health crap (the “powerberries in the pic).
And have I mentioned how I LOVE getting girly flowers?

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LOVE. Take note.

And now the dessert, my gift to you, a beverage I invented playing on the many Negroni themes. I’ll call it the Clifford Negroni. Maybe someone invented this already but I googled and haven’t found it. It’s great if you crave a slightly less alcoholic Negroni with more flavor than an Americano.
Ginger ale. The happy gin.
The Clifford Negroni
1/2-1 oz. Campari (aka my lifeblood)
1/2-1 oz. sweet vermouth
Ginger ale (I wish I could say I was loyal to my childhood Vernor’s but I’ve recently been taken by Hansen’s)
Orange twist
The amounts depend on the size of your glass and how much you already drank. I’d had champagne at my party so I had smaller amounts of the Campari and sweet vermouth. Pour these into a champagne flute, top with ginger ale. Run twist around rim then twist the twist to express some oil and drop it in.
Toast to your exquisite life. If you are lucky enough to have life, it is exquisite and worthy of many toasts.

Brain trauma and eggs: what more do you want?

10 Aug


FANCY!
Stupid diet trick o’ the day: Incur major brain trauma. Smash your right wrist to smithereens. Not only will you get to sleep all the time and have to limit all physical activity to things that don’t jostle your head or involve the injured arm, but you will eat A LOT and gain no weight because your body is laboring so hard to repair itself. Yep. Sounds like a dream, right?
Actually, a dream is exactly what I thought it was at first. My first memory post-accident was not until about four days into my hospitalization. I realized I was in a hospital bed, sporting a huge cast, a neck brace, a lots of needles in my left arm, and damn, was that a catheter between my legs? I was being fed the best potato soup of my life. It was so good because I was so hungry. I was told I was so hungry because I had not been allowed food for the last several days because the doctors though I might need brain surgery. Hmmm I thought, this is weird. You say I had a bad fall? Surely this is a dream.
Let’s backtrack. How DID I get there? February 28th, 2010, I headed over to my now-ex’s place. It was Sunday afternoon. We were going to hang out, maybe get some Indian food. At least, that is what I am told.I have NO memory of any of the following: the boyfriend let me in to his place, and art loft in downtown LA that is sort of like a giant concrete box. No windows, so if the lights are out you cannot see a thing. I told him I was going to use his restroom and I’d meet him upstairs. The landing at the top of his staircase had no railing. He tells me that he was in his room with the door closed and because the lights were out elsewhere my depth perception might have been off and I probably just walked off the edge. My theory is that I tripped. I am a dancer which means i am a huge klutz;) Whatever happened, I free-fell about a good ten feet onto a concrete floor.
The boyfriend heard a scream and a crash and ran out to find me passed out with eyes open and my hand wrenched waayyyyy out of place. Poor guy thought I was dead then I came to and apparently would not stop babbling the whole ambulance ride to the hospital about how they needed to hurry up and set my hand. In the hospital my hand was set and brain scans showed I’d hit my head on the right side causing my brain to bounce off the left side of my skull which is where internal bleeding and swelling began. The prognosis was “This is bad. Get her parents here”.
My mom and aunt made it across the country by the next afternoon. My father was on work in Ethiopia but made it within the next couple of days. He is a neurologist so I can’t imagine how scary hearing “Your daughter has brain injuries” must have been. Things kept getting worse. Every time I woke up I’d have to be told where I was and what had happened. The swelling continued and the bleeding began to spread, seeping into brain in what is called arachnoid bleeding, I guess because rivulets of blood branch out from the main area like a spider’s legs. I had a big subdermal hemotoma. Doctors were getting ready to operate if the tables did not turn. The area of my brain affected was messing with my kidneys. I wasn’t retaining sodium which messed with my heart rate and made me even more confused. I was pretty much only allowed to drink Gatorade for a good month after the accident, as water would reduce my sodium levels even more. Miraculously, four days into the whole thing, the swelling in my brain began to subside on it’s own. The docs finally ok’d me for solid food, and I began to retain some memory. It figures that the first memory I had was of food, the delicious potato soup.
Once my brain was stabilized it was time to operate on my messed up hand. I’d cracked my radius nearly in half and the bone was severely splintered. I now have what I call the bionic arm, full of metal plates and pins.
the bionic arm the bionic arm

A couple weeks after the accident I was discharged from the hospital which is sort of where the hell began. The reality of what had happended set in. My whole body was in intense pain much of the time, still recovering from the blow of hitting that concrete floor. My memory was still cruddy, and speech was sometimes difficult. I would stuggle to find simple words. I could not stay awake for more than a few hours at a time. It took a full year for me to feel like my memory was finally back to normal and I had to plan my days around naps for about the next 8 months. The one good thing was that my insomnia was finally cured!
I have always been very active, I dance, do yoga and lift weights, but I could not do anything that jostled my head or strained my healing arm. My first solution was to get an exercise bike. I also took walks which progressed to hikes once my arm was healed more. I got a mighty cute cast in the meantime:

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Two months after the arm surgery I got my cast off and began physical therapy. My wrist had zero mobility. I couldn’t take any real weight so I started working with resistance bands to build strength in addition to my PT sessions. My favorite thing at therapy was when electrodes were attached to my arm and the electric pulses would make my hand curl up-totally creepy!
On the nutrition front, I was advised to eat lots of eggs and fish for my brain. I do not eat meat, but I ate up eggs like there was no tomorrow. By late August, the neurologists said I could try going to ballet class again but to start slowly with things like jumps and turns. Wow, did I ever suck in class! I was so out of shape, dance-wise. Around the same time, the opportunity was given to me for a month-long run of an autobiographical one-act play I wrote, and fortunately my memory was working well enough for me to be able to start performing again. It is now more than a year later I am back to dancing, acting and being an insomniac and I couldn’ t be happier.
This whole experience made me feel incredibly blessed. Yes, it was difficult and traumatizing but it could have been far worse. I could have been killed. I could have ended up paralyzed or permanently brain damaged. I may not have had such amazing family and friends to be there for me. Instead, I recovered much faster than the doctors thought would be possible and had my loved ones there for me every step of the way. This has taught me to be grateful for the simple things, like, oh, say, being alive? I now know that you have to be grateful for each day. Don’t put off telling people you love them, or doing the things you want to do. Life could be too short. Finally, eat eggs, lots of eggs. Oh, and dance!

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To get y’all started on the eggs, I am leaving my recipe for Vegetarian Baked Scotch Eggs, adapted from The Joy of Cooking, the version published in the 90’s (yes I am a dork who has multiple Joy copies!)
Combine in bowl:
3/4 package of litelife soy ground sausage (the type that comes in sort of a tube shape)
1 egg
1 tbsp.chopped parsley
1 tsp. salt
1/4 tsp. dried sage
1/4 tsp. dried thyme
1/4 t tsp. freshly ground black pepper
1/4 tsp. coriander
1/4 tsp. ground nutmeg

Place on plate:
2 Tbsp. Flour

Beat in bowl:
1 egg

Place on another plate:
1 cup fresh bread crumbs

Divide soy mixture into 6 parts and wrap around 6 hardboiled eggs. Roll in flour, then egg, then breadcrumbs and bake for about 30 minutes in a 400 degree oven, turning midway through. Let rest 5-10 minutes before trying to cut. Eat hot or cold, they are tasty both ways!